Have you heard that it’s good for your brain to learn a new skill? That physical exercise and social activity are good for your health? You can get it all in one package – learn how to square dance.

As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...

It’s a Thursday night and a group of folks in Washington Heights do-si-do to the bassline from “Shake Your Groove Thing” by Peaches & Herb. Square dancing has a reputation as more of a hobby for white ...