Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. With the rise of wearable technology, fitness trackers have taken center stage, helping users monitor their health ...

Keeping track of your physical activity can be hard without a Fitbit, Apple Watch, or other workout tracking device — especially for people who walk as their main form of exercise. The easiest ...

The Whoop rival tested.

If your child struggles to get the recommended hour of activity a day, you might be able to motivate them with a kids activity tracker. A mini and pared down version of adult fitness trackers, kids ...

Fitness trackers are small devices that monitor your health and wellness. They’re convenient and can be used for different purposes, such as counting your steps. If you’re not inclined to take long ...

Snapping out of a sedentary lifestyle can be difficult, but for the sake of your overall health and well-being, it’s necessary. If you’re ready to make a change but are too overwhelmed to get into a ...

Battery life: You want your device to keep up with you and your lifestyle, so battery life is key. There's nothing worse than finishing a workout and realizing that it wasn't tracked. Water resistance ...

A mobile phone app designed to promote physical activity, combined with an activity tracker and brief personal counseling, was effective in encouraging women to exercise for three months and to ...

Wearable tech was big at CES this year, where we saw dozens of gadgets to clip on to clothing, wear on a wrist, strap to our heads (or helmets), and even slip on your feet. Many of these wearables are ...

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