Anne Flower, MD, has been running and racing regularly since med school a decade ago. But she had never pushed herself to triple-digit mileage until taking on the Leadville 100-miler in Colorado this ...

Failed with your New Year’s resolutions? Bite-size shifts in thinking can help you achieve your goals, says Dr. Michele Kehrer, author of the new book “Brave Shift.” ...

The approach should be used carefully to avoid overconfidence, experts said TUESDAY, Dec. 30, 2025 (HealthDay News) — When people start doubting whether they can reach an important life goal, it often ...

Growing one's wealth, saving for retirement or other big life goals, and achieving financial freedom are great goals. And at the end of the day, for most investors, this is what investing is all about ...

Questioning self-doubt may help some folks stay committed to goals Two studies found doubt about doubt increased motivation The approach should be used carefully to avoid overconfidence, experts said ...

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