Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Even the Joker can’t deny that he’s jacked! Ben Affleck ran errands on Wednesday, Feb. 11, where ...

The "peach" era is fading as gyms across America see a massive surge in upper-body training, driven by celebrity influence and the quest for instant, visible results.

Brett Favre offers pair of signed headphones to fan who has best suggestion of who can beat him at arm wrestling. HATTIESBURG, Miss., May 29 (UPI) --Former NFL quarterback has the Internet all abuzz ...

Bra bulge exercises after 50 that retrain posture and tone the upper back, from Tyler Read, BSc, CPT. Try the 5-move plan.

In Tim McGraw’s new book, Grit & Grace, he details the physical and mental transformation that he went through after realizing his health was not in a good place ten years ago. The book came out on ...

The normally-lithe actor showed off some serious guns and bulging pec muscles in a new Instagram pic Tuesday. Jared Leto as the Joker in a photo director David Ayer released last week. The film opens ...

Morning exercises for waist bulge after 45: a CSCS shares 4 moves and a set-rep plan to feel tighter fast.

I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, though, I began a workout routine, but a friend warned me about the risk of ...