This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...
Welcome to the third module of LUNA! This week, you will learn more about avoidance and about why avoiding things that cause anxiety will not help your child overcome their fears. You will also learn ...
As we look at anxiety, consider the following case. Ann was an elementary school teacher. For Ann, the sensations she experienced were feelings of unreality, shortness of breath, and stomach upset.
Is oversleeping a sign of emotional avoidance? Here's how excessive sleep can be a coping mechanism linked to stress, anxiety, and depression, plus warning signs and solutions. TheHealthSite.com ...
Considerable on MSN
Avoidance habits strain work and home
A growing pattern of avoidance is fraying ties at work and at home, as ...
Avoidant attachment makes closeness feel threatening. As intimacy deepens, withdrawal replaces presence—leaving partners lonely, overfunctioning, and longing for connection.
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