In over 30 years of practice with teens and families, I have found no treatment as transformative as Comprehensive DBT for adolescents. I have seen DBT take teens from feeling hopeless and suicidal to ...
Comprehensive DBT therapy consists of individual therapy and weekly DBT skills group. You will identify therapeutic targets in your initial intake session and monitor progress daily on a diary card.
DBT was originally developed to help people with thoughts of suicide manage overwhelming distress. DBT teaches you to replace unhelpful behaviors with skills like mindfulness and distress tolerance.
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