Dates are the hottest fruit on TikTok. But are the health benefits of dates overblown on social media, or legit?

Add Yahoo as a preferred source to see more of our stories on Google. Although more costly than dried fruit such as raisins, dates are so intensely sweet that a little goes a long way - Getty ...

Native to Morocco, Medjool dates are one of the thousands of types of fruit grown from the date palm. Known as "the fruit of kings," these chewy dates taste sweet, like caramel. Originally eaten by ...

This dried fruit makes a nutritious snack—as long as you keep your portion size in check.

Do you think that dates are elusive and difficult to add to your diet? Here are some myths and truths about the tasty fruit. Myth: Dates are mysterious. Fact: Dates are merely the sweet fruit of a ...

Dates can be sustenance (one or two will curtail my hunger) but can also replace a sweet treat. Alicia Gonzalez of the Bautista Family Organic Date Ranch says she likes them “with coffee instead of ...

Dates can be a safe and suitable snack for people living with diabetes. This fruit can offer important nutrients and will not cause significant blood sugar spikes. However, due to the natural ...

Make a date paste using water and dates to sweeten your bakes and make them healthier by reducing the amount of refined sugar used. — Photo: Florian Schuh/dpa-tmn You don't always have to use the ...