Spend a few minutes searching for popular “wellness” tips, and you’ll quickly discover that there are A LOT of things you apparently need to do for your health and well-being. There’s this idea that ...

Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...

Millions of people are overwhelmed and exhausted by the mental load of their to-do lists. Jessica Grose, Lanier Dalencourt, Jamie Banks and Dr. Anne-Louise Lockhart join Hoda & Jenna to discuss the ...

Diego Gutiérrez Zaldívar’s days are dedicated to taking Bitcoin and blockchain technology and turning them into tools for social transformation. While he’s passionate about his work, he says choosing ...

Raise your hand if you feel like your life is ruled by your phone. You take a coffee “break” during work, but end up refreshing your inbox constantly. You dash off just one more email before turning ...

TAMPA (BLOOM) – Longevity Dietitian and Gut-Health Expert Ella Davar RD joined Gayle Guyardo the host of the global health and wellness show Bloom to share how to find balance in your diet. Finding ...

It's easy to overdo it during the holidays: Whether it's travel, a lack of sleep or too many treats, this time of year can take its toll.Mercy Medical Center physician Dr. Jonathan Rich explains how ...

Continuing the theme of transitions from some of my previous posts, have you noticed that in times of transition (like when summer turns to fall, or winter turns to spring) you are particularly ...