Story by Laura Williams Bustos, M.S. When it comes to exercise and lactic acid, there are a lot of misconceptions. For example, many people blame lactic acid for delayed onset muscle soreness ...
Lactic acid has long been vilified, but new research shows that it doesn't impair muscle function. In fact, it might actually be good for you. Like all great villains, lactic acid has been ...
Discovery radically changes understanding of how lactic acid bacteria thrive in environment Discovery could lead to healthier, tastier food and minimize food waste This hybrid energy metabolism ...