Dark chocolate is a bitter treat with some pretty sweet health benefits thanks to nutritional components, like antioxidants. The darker you go, the more antioxidants youll get, says Toby Amidor, RD, a ...

Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods that can help you get your sweet fix in a healthy way. But is chocolate on the list? Is dark chocolate good for ...

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free ...

Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it that Chinese emperor Shen Nung was sipping boiled water beneath a ...

Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it Chinese emperor Shen Nung was sipping boiled water beneath a tree ...

The semi-bitter dark chocolate is often touted as a healthier alternative to its sweeter counterpart, milk chocolate. However, recent studies suggest that consuming it might not just be okay—it could ...

Chocolate’s enduring appeal lies in how it interacts with the brain and body ...

Gut health is the number one health trend in food and beverage, powering sales of everything from kombucha and kefir to leeks and beans and amassing a global value of $51.62bn (Grand View Research).

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Chocolate is proof that life’s sweetest indulgences come with strings attached. Just when you thought you could justify a dark chocolate candy bar as “preventative care,” here comes another study to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Although chocolate can sometimes be associated with ...