After being plagued by injuries to his right oblique over the last two seasons with the Rays, Angels outfielder Josh Lowe is being cautious after feeling some discomfort in his left oblique and is ...

IF YOU ARE focused on building a strong, functional core, you need to know what muscles you're working so hard to sculpt. There are the six-pack muscles (the rectus abdominis) trained with spinal ...

The Cincinnati Reds received a setback on Friday as catcher Tyler Stephenson was placed on the 10-day injured list with a low ...

Bryant revealed Saturday that he has been diagnosed with an internal oblique strain in addition to a left rib contusion, Thomas Harding of MLB.com reports. He's without a timetable for return from the ...

(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Your obliques are the core ...

The Rockies received some unfortunate news regarding Kris Bryant today, as Bryant himself told reporters (including MLB.com’s Thomas Harding). Bryant was initially placed on the injured list earlier ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...