These tasty snack recipes are high in protein and are completely free of added sugar while still satisfying your sweet tooth.

High-protein foods like eggs, yogurt, or nuts make for simple, filling snacks that are easy to grab on the go. For high-protein snacks with added nutrients, choose savory ingredients like lean meats, ...

Cutting back on sugar doesn’t mean your meals and snacks have to be boring. There are plenty of delicious, satisfying foods that can help you manage your sugar intake while still feeling full and ...

One of the best things you can do for energy is work on your arsenal of high-protein snacks. They will come in clutch every time you start to fade at your desk in the late afternoon hours, but don’t ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Holiday travel or hustle and bustle got you on the go? Having access to high protein snacks can be a challenge. Protein helps keep your energy levels up and muscle recovery. Try some of these grab and ...

There’s something about watching a movie that makes you want to munch on a snack. Whether you’re in a theater or on your ...