Across the United States, the arrival of a new year brings with it a mix of emotions that rarely fit into a single narrative. “It’s a moment filled with fresh resolutions and public optimism, but also ...

Each year new year’s resolutions are made… then they have a way of fizzling out. So this year instead of all or nothing promises that create pressure make your new year about reflection.

As we roll into a new year, many of us feel the pressure to plan a complete lifestyle overhaul, as if December 31 flips a switch and suddenly we’re destined to become completely different versions of ...

Kendra Pierre-Louis: For Scientific American’s Science Quickly, I’m Kendra Pierre-Louis, in for Rachel Feltman. Hello and happy new year! I love the first few days of a new year. It evokes a feeling ...