Five foods that can be a big boost in terms of ensuring a healthy diet by considering them as part of the daily meal, according to a nutrionist.

Your memory lapses and confusion might have nothing to do with brain disease and everything to do with what’s missing from your dinner plate. Nutritional deficiencies can create cognitive symptoms so ...

Are you a new mum struggling with constant exhaustion Discover the link between postpartum fatigue or nutrient deficiency and ...

Research has associated GLP-1 medications with vitamin D deficiencies, highlighting the importance of nutrition counseling ...

Due to food restrictions, vegetarians can face deficiencies of nutrients mostly found in non-vegetarian sources. Deepsikha ...

These include vitamins A, C, D, E and K, dietary fiber and minerals such as iron, calcium, magnesium, zinc and copper. Nutritional deficiencies occur when the body does not receive enough of a ...

While fortified nutritional yeast provides B12 and is a good addition to a vegetarian diet, fortification levels vary widely ...

Vitamin D deficiency has become increasingly common despite abundant sunlight in many regions. Doctors link the trend to indoor lifestyles, pollution, limited sun exposure, and dietary gaps. Low ...

This article explores the intersection between drinking and nutrition to reveal how alcohol-induced malnutrition can perpetuate a cycle of craving and relapse.

GLP-1 receptor agonists have gained attention as medications to manage type 2 diabetes and obesity. Drugs such as semaglutide and tirzepatide help regulate blood sugar and reduce appetite, which can ...