In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...

Last summer, the U.S. Secretary of Agriculture signed new waivers to amend what food can be purchased by SNAP recipients in ...

Recent research reveals a link.

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

The Institute for the Advancement of Food & Nutrition Science publishes a list of general principles it hopes will inform any ...

From roast beef to turkey subs, these fast-food sandwiches use real sliced meat instead of processed options.

They're everywhere in our cupboards, fridges and supermarket shelves. Convenient, cheap and often very attractive, ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...