These harnesses are increasingly popular, but experts are divided on how useful they are. I decided to give one a try ...

Health reporter Kim Schewitz found doing exercises to fix her rounded shoulders embarrassing as a teen. But she's noticed a vibe shift: correcting your posture feels like a burgeoning wellness craze.

If hours spent slumped over a computer have left you with rounded shoulders and a permanent slouch, this may be the perfect solution. Well, if you’re a woman. Chaps, you’ll have to stick to sitting up ...

Poor posture is the main cause of back and neck pain. It feels bad and it looks bad. Several things contribute to this common problem. Many of us spend large portions of our day performing tasks that ...

The other day, I caught a glimpse of myself in an office window and noticed that I wore my body awkwardly, like an ill-fitting suit. My back was stiff. My head poked forward. My shoulders rounded ...

Rheumatoid arthritis (RA) creates unique postural challenges that differ significantly from typical alignment issues. As this autoimmune condition attacks joint linings, it often leads to ...

If you’ve been working from home since the pandemic began, you might still turn to the couch or bed as your work space. But, as it turns out, hunching over your computer all day in places that aren’t ...

My son suffers from bad posture, walks bent over with rounded shoulders and his shoulder blades stick out on his back, I belive they refer to this as 'chicken wings''. My questiion is are there any ...