As people grow older, many worry about memory loss and declining thinking skills. Forgetting names, struggling to find the ...
With over 7 million people over 65 dealing with the degenerative disease — and the number expected to almost double by 2050 — Alzheimer’s is the most common form of dementia. But two new ...
Regular strength training may help slow biological brain ageing, according to a new GeroScience study involving over 2,500 participants.
It's natural to worry about losing your memory as you age or fear diseases like Alzheimer’s. News headlines often make it sound like this problem is growing out of control. Even though the facts about ...
Long before memory problems appear, your brain may already be losing neurons. That is the unsettling message from new work by scientists at the University of Colorado Anschutz Medical Campus, who ...
Recent research shows regular resistance exercise isn’t just good for muscles, it can also slow the brain’s biological age by up to 2.3 years, suggesting strength training helps preserve brain network ...
When most people think about aging, they imagine a linear progression towards an inevitable end. They think in terms of birthdays, knowing that the more candles on the cake, the more we should ...
In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...
Could your gut health be linked to brain fog and cognitive issues? In this installment of the Good Gut, Great Health series, Dr Ashwini Setya delves into the gut-brain axis and offers practical tips ...