Anyone who's picked up running from scratch will tell you that starting as a beginner is more than just putting one foot in front of the other, as some would have us believe. Here, writer Samantha ...

Vanessa Wallace is featured in Running for Weight Loss, the newest master series training program exclusively for Runner’s World+ members. Shop Now I took the leap to start running in my mid-20s when ...

Despite only starting running in her mid-50s the sport has since taken 72-year-old Judith Porter all around the world. Some of her highlights? Representing England in her age group at the Manchester ...

While it’s so much more to me now, my running started out as a form of escapism. In high school, cross country and track practices were my haven from a turbulent home life. Four-mile loops around the ...

At 342 pounds, Brown didn’t think an activity like running was meant for her. However, slowly but surely, that “What if?” turned into “What if I start running?” and later, “What if I keep running?” ...