"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s mid-afternoon, and here comes that all-too-familiar feeling — you're dragging, and you're also ...

Find out which seven fruits made our list for an instant energy boost.

Are you tired during the day? Instead of drinking another cup of coffee, you might consider drinking a glass of water, eating a banana, or even having an omelet.

HOUSTON (KTRK) -- We all want to look and feel our best. Well, each week, we're sharing five tips, five items, five products, five ingredients, five steps, five minutes to a more fabulous you, which ...

The best energizing foods can help sustain vitality, boost your mood, sharpen your focus and enhance your physical well-being. To keep your body operating at optimal levels, maintaining a balanced ...

At the forefront of energy-boosting foods stands oatmeal, a veritable powerhouse of complex carbohydrates. This humble grain has earned its place as a nutritional superstar due to its ability to ...

Feeling sluggish around 3 p.m. every day? Getting through the afternoon slump at work is a challenge for many. But Beth Czerwony, a registered dietitian for Cleveland Clinic, said there are many ways ...

Every day, it’s lurking — somewhere in the window between lunch and dinner, waiting to sap your energy and motivation. It’s the midday slump, that time of afternoon when many people succumb to fatigue ...

Discover five morning foods a sports dietitian says can boost energy faster than coffee for adults over 60.

Mushcanyon 10X is a high-potency functional mushroom blend designed to elevate focus, energy, and overall wellness naturally. Formulated with powerful adaptogenic mushrooms, it supports peak mental ...

Perimenopause, the lead-up to menopause, the official end of a woman’s menstrual cycles and fertility, can trigger a host of changes in the body. Low energy is one common effect that many women ...