Potatoes are underground stem tubers of the plant Solanum tuberosum, a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern United States to southern …

Oct 17, 2024 · Baked, roasted, mashed or fried—there's no wrong way to eat potatoes. From hearty meals to healthy sides, get creative with potatoes using these top-notch ideas.

Dec 22, 2025 · Potatoes are types of starchy root vegetables called tubers. They are high in nutrients like potassium and vitamin C, and have many health benefits.

Nov 1, 2025 · Find out what nutrients are in potatoes and learn how they can help everything from high blood pressure to gut health.

Nov 24, 2025 · Eating potatoes is a great way to increase your intake of whole foods rich in complex carbohydrates, vitamins, minerals, and other plant-based compounds. Potatoes help support the …

Nov 6, 2024 · Potatoes come in a variety of sizes, shapes, and colors. Use this guide on types of potatoes when shopping to pick the right spud for your recipe.

Jan 2, 2026 · Potato, annual plant in the nightshade family, grown for its starchy edible tubers. The potato is native to the Peruvian-Bolivian Andes and is one of the world’s main food crops. Potatoes …

Feb 19, 2025 · Learn everything about potatoes—history, types, nutrition, farming, recipes, and industry insights. Discover their health benefits and best potato products.

PotatoGoodness.com the source for potato information. Learn about potato nutrition, types of potatoes, culinary tips, fun facts and history.

Jun 10, 2025 · Potatoes have a bad rap due to their carb content. Learn why they're nutritious, and get recipes for adding potatoes to a healthy diet.