Bench Press – How To Video, Alternatives & More
Bench Press – How To Video, Alternatives & More
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My bench press has been stuck for months. I was able to hit 195 for sets of 10 back in April, but have struggled with sets of 6 with 205 ever since. Any advice would be greatly appreciated
My bench press has been stuck for months. I was able to hit 195 for s…
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