February 4 honors the birthday of a woman whose quiet courage reshaped history. Her power wasn’t loud — it was rooted in self-worth, community, and the refusal to move when injustice demanded it. Black history reminds us that resistance can be calm, intentional, and deeply grounded — just like the strongest plants. Today we pause to reflect, remember, and continue the work of growth, justice, and collective care. 🌱 Honor the roots. 🌱 Protect the legacy. 🌱 Keep growing forward. Follow for Blac
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February 4 honors the birthday of a woman whose quiet courage resh…
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TikTokelevatedrootsllc
World Thinking Day 🌍 Thinking is powerful — especially when it’s intentional. Plants thrive because they respond to their environment with awareness, not urgency. Caring for plants teaches us mindfulness, patience, and connection without saying a word. Today is a reminder to pause, reflect, and consider how our actions affect the world around us — from our homes to our communities. What’s one thing you’re being more intentional about this year? Drop it in the comments.
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World Thinking Day 🌍 Thinking is powerful — especially when it’s in…
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TikTokelevatedrootsllc
It’s National Chocolate Day 🍫🌿 And yes — your favorite chocolate-skinned nurse had to say something. Chocolate starts as cacao — a tropical tree with a deep cultural history tied to Indigenous knowledge, ritual, medicine, and trade. From pod → seed → fermentation → cocoa → chocolate… every bite traces back to a plant. So today we’re honoring the tree and the treat. Dark, milk, or plant-based chocolate — enjoy it mindfully and thank the soil that made it possible.
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It’s National Chocolate Day 🍫🌿 And yes — your favorite chocolate-skinne…
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Plant parents who love books 📚🌿 Let’s talk about plant reads written by women and people of color — because plant knowledge doesn’t live in just one voice. 🌱 Braiding Sweetgrass — Robin Wall Kimmerer A beautiful blend of plant science, Indigenous wisdom, and storytelling that completely reframes how we relate to nature. 🌱 Lab Girl — Hope Jahren Part memoir, part botany, part survival story. A must-read for plant lovers who appreciate science with heart. 🌱 The New Plant Parent — Darryl Cheng
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Plant parents who love books 📚🌿 Let’s talk about plant reads written by w…
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National Cheese Lover’s Day 🧀 Whether you’re dairy-based, plant-based, or just curious — cheese starts with plants more than people realize. Cashews. Almonds. Soybeans. Oats. Coconuts. Plant-based cheeses use fermentation and cultivation techniques that have been around for centuries — science, tradition, and agriculture working together. Understanding where our food comes from helps us make more intentional choices, no matter what’s on our plate. What’s your favorite plant-based cheese? Save t
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National Cheese Lover’s Day 🧀 Whether you’re dairy-based, plant …
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December 28 is National Call a Friend Day. After the holidays, it’s easy to drift into silence — but connection still matters. Just like plants, we don’t grow well in isolation. A call, a text, a voice note… it doesn’t have to be perfect to be meaningful. If someone crossed your mind today, that’s your sign. Save this as a reminder to reach out. Share it with someone you love. Follow @ElevatedRootsLLC for care, community, and grounded growth with Nurse Botanica
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December 28 is National Call a Friend Day. After the holidays, it’s …
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Are your plants looking tired? Pale leaves? Slow growth? No new babies? 🌿 It might not be the light. It might not be the pot. It might be nutrients. Fertilizer and plant food aren’t “extra.” They replace the nutrients your plant uses up over time especially in container plants where soil gets depleted fast. Nitrogen = leafy growth Phosphorus = roots blooms Potassium = overall strength Quick-release fertilizers can give plants a visible boost when used correctly. The key is dosage, timing, and k
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Are your plants looking tired? Pale leaves? Slow growth? No new bab…
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Your plants don’t need more stuff — they need a system. If your space …
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🥛 National Milk Day — and yes, plants are part of this conversation. Milk …
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🌱✨ Happy New Year, plant fam ✨🌱 As we step into this new year, I just w…
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Midwives of the African diaspora were more than birth workers — t…
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Cécile Fatiman was more than a name in a textbook. She was a Vo…
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Today is International Holocaust Remembrance Day. A day for refle…
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Beginner plant parents… this one’s for you. You didn’t kill it on purpo…
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Plants already support our mental health — these books help us und…
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Growth takes time — and so does change. 🌱 When we reflect on Marti…
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☀️🌿 When the sun clocks out earlier, your plants feel it too. Shorter day…
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January 16 is International Hot and Spicy Food Day 🌶️ That heat you l…
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🌱 Outlawed Crops & the Roots of Control Some crops weren’t restri…
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World Wetlands Day 🌿💧 | Black History Month Wetlands are more than wa…
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December 27 is National Fruitcake Day — and fruitcake deserves a lit…
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Hate soil? You’re not alone. If dirt, fungus gnats, and overwatering st…
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☕🌱 Day 3 in Cartagena, Colombia 🌞 Today we’re giving love to the pla…
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February is rooted in Black history — and plants have always been pa…
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It’s National Backward Day… and plant care does not apply. Waterin…
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Plant knowledge has always lived in Black communities — through far…
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January 15 is recognized as World Religion Day — a moment to learn…
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Yes, your plants can thrive in water — when you do it the Elevated Ro…
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Some of the foods in your kitchen carry more history than you realiz…
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International Day of Education 🌱 Education doesn’t only live in clas…
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