4 comments | ’Tis the season to celebrate all of YOU From every class to every milestone, 2025 was full of strength, growth, community, and SMILES. ✨ Here’s to the moments that made this year unforgettable! Thank you to everyone - members and instructors alike - who makes our space a supportive escape, a bright spot, and a source of confidence! | The Bar Method | Facebook
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1.2K views · 51 reactions | How to video | Jesse Hemphill | Facebook
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
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4 comments | FAQ: why are Bar Method studios carpeted? | The Bar Method | Facebook
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41K views · 57 reactions | Let us help you stay active, healthy, and safe during every beautiful season of your life. | The Bar Method | Facebook
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41K views · 57 reactions | Let us help you stay active, healthy, and …
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13 reactions | There are five stages to every Bar Method class and you *will* experience each and every one—some more than once! | The Bar Method | Facebook
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At The Bar Method, we offer a workout that's both strengthening and low-impact. With a variety of class formats to choose from, get ready to experience a total body burn that won't burn you out. | The Bar Method | Facebook
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At The Bar Method, we offer a workout that's both strengthening …
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The path to becoming a Bar Method instructor includes extensive train…
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3 comments | If you're new to The Bar Method you'll often hear these...
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Nothing beats that full class feeling. Join the magic of Bar Method in-st…
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We definitely "work it" here at the Bar Method! Our workouts target …
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Buy 1 class for $29, get 1 week free. There’s never been a better time t…
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Ready to experience barre like never before? 😌 Our Method combines th…
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1.2K views | It’s more than just a workout— our Method strengthen…
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Take your power to new levels with our Bar Strength class format.  …
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A new class has hit the barre and is now available on Bar Online. Meet …
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Meet us at the studio? ☺️ | The Bar Method | Facebook
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14 reactions | The Bar Method: a workout proven by results. We're …
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The class that started it all — and it’s still the most loved. Our signat…
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1.2K views | Hey fellas! Not sure if barre’s for you? You’re not...
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