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For anyone navigating autoimmune disease, a powerful place to start is often adding more plants Fruits and vegetables provide polyphenols and fermentable fibres that support gut health and immune function. This clip is from my conversation with Karen Lee (@the.sensitive.foodie ), author of "Healing From the Inside Out," which just came out yesterday!! 🙌🌱 Congratulations, Karen!! 👏✨️ 🎧 Listen to episode #60 for more insights about plant-based nutrition and autoimmune conditions. | Vegan Boss
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