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Shoulder Exercise for Athletes!! Here’s kinesiologist and PhD candidate Ben Lai on Oblique Slings Shoulder Press. This is from my Functional Stability & Mobility program link in bio. Here’s why this shoulder press.& hip flexion drill is so effective especially for athletes. Based on oblique slings activation, opposite shoulder fires into opposite hip flexor which this drill incorporates. That means it has greater transfer to sports & athletic activities including sprinting. It also blasts the co
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The supine banded shoulder flexion on roller is a new shoulder mobility drill I came up with that is really growing on me quickly. Effectively, it's an alternative to a back to wall shoulder flexion for those who may struggle to "compete against" gravity as they take the arms overhead in the standing position. In this drill: 👇 1️⃣The foam roller provides feedback for posterior pelvic tilt, thoracic extension, and a more neutral cervical spine posture. 2️⃣Gravity assists the individual into over
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FacebookEric Cressey
🔥🔥SHOULDER CAPSULE ADJUSTMENT🔥🔥 Look at the SURPRISE on her face! Practitioner: Dr Sholeen Chand (Monday- Friday 10am-7pm) Contact: 02 96327708 YouTube: @drsholeenchandEssw Monday- Friday 10am -7pm For appointments book online via the booking link in bio! (Full Permission was obtained from the persons in this video prior to posting on social media platforms. This is a small snippet of the actual treatment) #chiropractor #teacher #chiro #asmr #posture #backpain #mum #pride #drsholeenchand #fi
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🔥🔥SHOULDER CAPSULE ADJUSTMENT🔥🔥 Look at the SURPR…
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Loosen shoulder tension in seconds � Try this! #shoudlerpain #shoudlerpainrelief #posturecorrection #posture #shoulderstability #postureexercises #posturecorrector #posturematters #goodposture #postureyoga #badposture #posturerunner #betterposture #improveposture #chronicpain #backpain #lowerbackpain #hippain #corestabilization #corestrength #healthandwellnesstips #shouldertoshoulder #shoulderrehab #shoulderhealth | Irvine Spine & Wellness Center | Facebook
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Loosen shoulder tension in seconds � Try this! #shoudlerpain #shou…
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How To Put A Shoulder Back In Place #chiropractic #chiropractor #shoulders | Crackingmaster
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IShoulder pain that seems to appear out of nowhere can often be mana…
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