7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
The Best Lower Back Stretches To Relieve Back Pain | Move Your Body | Health
2:17
The Best Lower Back Stretches To Relieve Back Pain | Move Your Bo…
4.4K viewsOct 18, 2023
YouTubeHealth
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
474.8K viewsApr 16, 2020
YouTubeMichelle Kenway
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
911.1K viewsAug 12, 2019
YouTubeMichelle Kenway
Lower Back Pain Stretching Routine [FAST and EFFECTIVE!]
8:13
Lower Back Pain Stretching Routine [FAST and EFFECTIVE!]
134.4K viewsNov 3, 2022
YouTubeTone and Tighten
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
9M viewsAug 21, 2022
YouTubeMady Morrison
1:39
How to Stretch the Lower Back Stretches
255.6K viewsJul 1, 2009
YouTubeLIVESTRONG
10:53
Relief in 10 Days, 4 BEST Lower Back Pain Exercises and Stretches
326.8K viewsAug 14, 2020
YouTubePerformance Place Sports Care & Chiropractic
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches f…
4.7M viewsJan 4, 2017
YouTubeHASfit
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.6M viewsJan 21, 2021
YouTubeYoga with Kassandra
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretchi…
2.8M viewsApr 15, 2017
YouTubeHASfit
1:47
Standing Lower Back Stretch | Simple, powerful, and effective: D…
84.2K viewsDec 4, 2012
YouTubeKit Laughlin (Stretch Therapy)
8:44
5 Minute Low Back Stretches - Back Pain Relief Exercises
184K viewsMar 22, 2022
YouTubeJessica Valant
12:40
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the …
73.7K viewsJun 13, 2022
YouTubeYoga with Joelle
30:00
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
1.6M viewsAug 26, 2016
YouTubeSarahBethYoga
16:32
Best Stretches For Back Pain Relief | How To Cure Back Pain
860.7K viewsJan 26, 2020
YouTubeBoho Beautiful Yoga
12:21
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]
1.7M viewsJul 18, 2024
YouTubeTone and Tighten
9:07
FAST RELIEF! Home Stretching Routine For Tight, Stiff Backs!
195.6K viewsNov 19, 2020
YouTubeTone and Tighten
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
665.5K viewsJun 23, 2022
YouTubeTone and Tighten
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
7:40
5 Minute Back Stretches and Hip Stretches - For Tightness and Pai…
279.5K viewsMar 25, 2022
YouTubeJessica Valant
7:27
10 Best Lower Back Stretches for Low Back Pain Relief - Ask Docto…
1M viewsApr 23, 2018
YouTubeAskDoctorJo
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
663.1K viewsSep 30, 2021
YouTubeTone and Tighten
4:41
Lower Back Stretching Routine - Stretches for Lower Back Stiffness
1.5M viewsJul 2, 2012
YouTubeFitnessBlender
21:31
Exercises for Lower Back Pain Stretches - Stretching for Lower B…
434.4K viewsJul 26, 2021
YouTubeHASfit
8:40
How To Fix Lower Back Pain On One Side [Home Exercises]
678.1K viewsJan 27, 2022
YouTubeTone and Tighten
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
See more videos
Static thumbnail place holder