Let’s normalize this conversation. Standing in the shower and letting water run down your body is not the same as washing. As a foot and ankle surgeon, I see so many cases of: • Athlete’s foot • Toenail fungus • Foot odor • Itchy skin between toes • Thickened or discolored nails All because people are not actually washing their feet properly. Here’s what proper foot hygiene looks like: • Use soap on the bottom of your feet • Wash between every toe • Rinse thoroughly • Dry between toes before put
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Daily holistic habits to refresh discolored nails 🍓 #FootWellnessUSA #HealthyHabits #EverydayCare | NC State Wolfpack on TheWolfpacker.com
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