Chocolate Baked Oats - Save Recipe Below 👇 That’s basically a chocolate brownie for weight loss. I really like the fibre and polyphenol here. It’s trends a bit bitter if your banana isn’t ripe enough Nutrition - 500 kcal (31P, 79C, 14F) 15g fibre 😱 Ingredients - 40g oats with bran 100g banana (ripe) 15g cocoa 1 tbsp brown sugar A pinch of salt 150g greek yogurt (0%) 1 medium egg 10g chocolate chips Method - 1. Throw everything together and mix it. You can pre mash the banana if that’s easier 2
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