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If your goal is to pass SFAS, train for SFAS, not just the ACFT. While the ACFT is an entry requirement, it does not reflect the demands of selection. The physical requirements at SFAS go far beyond a standardized fitness test, emphasizing endurance, durability, rucking under load, and sustained performance over multiple days of stress. That said, by following a well-structured selection prep program, your ACFT score will naturally improve. Strength work, loaded carries, and explosive training w
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Run Lift Perform.com on Instagram: "SFAS Prep Series: This on top of what’s in the video-enjoy your train-up. For most of us it’s time well-deserved outside. #sfas #strengthtraining #GreenBeret #QCourse #ArmySpecialForces #18X #SFASPrep #SOF #SOFPrep #SpecialOperations #TacticalAthlete #RuckLife #GoRuck #MilitaryAthlete #RuckTraining #SelectionPrep #MilitaryMotivation #EmbraceTheSuck #NeverQuit #EarnTheBeret #FutureGreenBeret #SFAS2025 #SFAS2026"
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