2M views · 3.3K reactions | Trigger points are specific areas of muscle tightness or knots that can cause pain and discomfort. Deep kneading massage targets these trigger points, helping to release tension, improve blood circulation, and reduce muscle stiffness. The benefits include pain relief, increased flexibility, and overall relaxation of the affected muscles. | Physical Therapy Session | Facebook

18K views · 200 reactions | Golgi tendon organs are sensory receptors...

How To Find Trigger Points - Masseter (Jaw and Ear Pain)

Neck pain often comes from tight muscle knots, called trigger points, that form after stress, poor posture, or overuse. These areas can cause stiffness, aching, or even radiating pain. A trigger point injection delivers medication directly into the tight muscle band, helping it relax and release. This reduces pain, improves range of motion, and decreases tension. When combined with physical therapy, trigger point injections support long-term relief by improving posture, flexibility, and strength

Lower back pain is often made worse by tight muscle knots, called trigger points. These can form after injury, overuse, or poor posture and may cause aching, stiffness, or pain that spreads. A trigger point injection delivers medication directly into the tight muscle, allowing it to relax and release. This helps reduce pain, improve motion, and ease tension in the lower back. For long-term relief, injections are often paired with physical therapy to strengthen the core, correct posture, and prev