League Fit Academy • Rugby League Coaching on Instagram: "🧠 Why Your Attention Span Feels Cooked 📱 If you’re wondering why your attention span feels fried, it’s not you — it’s your phone. 📲 Apps like TikTok are engineered to hijack your brain’s reward system. Every 5-second clip = tiny hit of dopamine. Your brain starts craving constant novelty instead of focus. 🎰 It’s the same mechanism behind slot machines, just dressed up as “content”. The more you scroll: • The less tolerance you build f
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League Fit Academy • Rugby League Coaching on Instagram: "🧠 …
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