🌟 Common Yoga Protocol Series: Sankalp and Shantipath (Resolution and Peace Chant) 🌟Begin and conclude your yoga practice with Sankalp and Shantipath! These essential components set a positive intention and promote inner peace and harmony. 🌿✨Benefits of Sankalp:Sets Positive Intention: Sankalp involves making a heartfelt resolution or intention that guides your practice and aligns your mind with your goals.Enhances Focus: Starting with a Sankalp helps to focus your mind, ensuring a more mindf
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🌟 Common Yoga Protocol Series: Sankalp and Shantipath (Resolution and Peace Chant) 🌟Begin and conclude your yoga practice with Sankalp and Shantipath! These essential
Yogsevak Sheeshpal Shobharam Rajput. Yogsevak Sheeshpal Shobharam Rajput · Original audio. 🌟 Common Yoga Protocol Series: Sankalp and Shantipath (Resolution and Peace Chant) 🌟Begin and conclude your yoga practice with Sankalp and Shantipath! These essential components set a positive intention and promote inner peace and harmony. 🌿 ...
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Yoga Protocol Benefits
42 Yoga Poses of Common Yoga Protocol of International Day of Yoga - Indoindians.com
42 Yoga Poses of Common Yoga Protocol of International Day of Yoga - Indoindians.com
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96K views · 1.9K shares | 5 Minutes Yoga Protocol Y-Break or Yoga Break is a 5-minute exercise designed for the workplace to help professionals to de-stress, refresh and re-focus. #YBreak #YogaBreak PMO India Narendra Modi MyGov India NITI Aayog Shripad Naik MDNIY, New Delhi CCRYN Press Information Bureau - PIB, Government of India National Health Authority Ministry of Health and Family Welfare, Government of India | Ministry of Ayush, Government of India | Facebook
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3.7K views · 111 reactions | Watch our captivating video showcasing the 2nd Day of Common Yoga Protocol session at MDNIY, where participants experienced the transformative power of yoga, followed by an invigorating Pranayama & Meditation session. #yoga #CommonYogaProtocol #meditation #pranayama | Morarji Desai National Institute of Yoga | Facebook
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🌟 Common Yoga Protocol Series: Trikonasana (Triangle Pose) 🌟 Trikonasana, or Triangle Pose, is a fundamental posture in yoga that offers numerous physical and mental benefits. Let's dive into its details and practice it together! 🔷 How to Perform Trikonasana: Stand straight with your feet about 3 feet apart. Turn your right foot out 90 degrees and your left foot slightly inward. Extend your arms parallel to the floor, palms facing down. Inhale deeply, and as you exhale, bend at your hips to t
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🌟 Common Yoga Protocol Series: Trikonasana (Triangle Pose) 🌟 Trikonasana, or Triangle Pose, is a fundamental posture in yoga that offers numerous physical and mental benefits. Let's dive into its details and practice it together! 🔷 How to Perform Trikonasana: Stand straight with your feet about 3 feet apart. Turn your right foot out 90 degrees and your left foot slightly inward. Extend your arms parallel to the floor, palms facing down. Inhale deeply, and as you exhale, bend at your hips to t
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🌟 Common Yoga Protocol Series: Trikonasana (Triangle Pose) 🌟 Trikonasana, or Triangle Pose, is a fundamental posture in yoga that offers numerous physical and mental benefits. Let's dive into its details and practice it together! 🔷 How to Perform Trikonasana: Stand straight with your feet about 3 feet apart. Turn your right foot out 90 degrees and your left foot slightly inward. Extend your arms parallel to the floor, palms facing down. Inhale deeply, and as you exhale, bend at your hips to t
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🌟 Common Yoga Protocol Series: Makarasana (Crocodile Pose) 🌟Dive into deep relaxation with Makarasana! This restorative pose is perfect for relieving stress, calming the mind, and promoting overall well-being. 🌿✨Benefits of Makarasana:Relieves Stress and Anxiety: This pose induces a state of deep relaxation, helping to reduce stress and anxiety.Improves Posture: Makarasana helps in correcting postural imbalances and relieves tension in the spine.Promotes Better Breathing: The pose opens up th
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