20 Partner Exercises | Redefining Strength
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20 Partner Exercises | Redefining Strength
Jul 22, 2015
redefiningstrength.com
Cone Stack 🔄🏃‍♂️🪣 A fast, fun partner game that builds teamwork, reaction, and coordination! ⚡ 🧠 How to Play: 🔸 Work in pairs with a bib, a hula hoop, and a stack of cones. 🔹 Partner 1 stands outside the hoop and throws the bib high into the air. 🟧⬆️ 🔸 While the bib is in the air, Partner 2 must run into the hoop, place a cone inside, and try to catch the bib before it hits the floor! 👟🏃‍♀️ 🔹 After each turn, SWITCH roles and keep the rhythm going! 🔄 🔸 Make sure the thrower starts o
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Cone Stack 🔄🏃‍♂️🪣 A fast, fun partner game that builds teamwork, reacti…
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