An explosively formed penetrator (EFP), also known as an explosively formed projectile, a self-forging warhead, or a self-forging fragment, is a special type of shaped charge designed to penetrate armour effectively at standoff distances. As the name suggests, the effect of the explosive charge is to deform a metal plate into a slug or rod shape and accelerate it toward a target. They were first developed during WWII. Watch the full production on the Shawn Ryan Show YouTube channel SRS EP. 045 P

"There's always hope," says Army Sgt. 1st Class Victor Medina, who suffered a traumatic brain injury during his third deployment in Iraq. His wife, Roxana Delgado, became his caregiver and after 10 years of recovery, he has achieved a remarkable level of independence. Together, they started the TBI Warrior Foundation to help others know that there are resources for them — and hope. For more. caregiving and mental health resources, visit http://spr.ly/6186HyE86. | AARP