3K views · 24 reactions | Slow is smooth. Smooth is fast. | Peter Hirsh | Facebook
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3K views · 24 reactions | Slow is smooth. Smooth is fast. | Peter Hir…
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Slow is smooth. Smooth is fast. #SlowMoMonday. | NHL
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597K views · 10K reactions | Slow is smooth. Smooth is fast.⚡️ #slowmotion #smooth #h60 #jayhawk #style #weekendspecial #verticalmag #verticalvalor #avgeek #aviationlovers #bigiron #alaska #flyuscg #gocoastguard #semperparatus  LT Scott Kellerman | U.S. Coast Guard Air Station Kodiak | Facebook
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597K views · 10K reactions | Slow is smooth. Smooth is fast.⚡️ #slow…
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“Slow is smooth, smooth is fast” 💨 When it comes to lifting heavy weight, the body needs to learn how to stay tight under load. One of my favourite tools to do this is to slow down the eccentric portion of the lift, especially when learning the technique of the lift. Of course there is a time and place for lifting weights in an explosive manner, but in general, if you want to get stronger, smooth, precise and controlled movements beat rushed, sloppy and jerky movements. #slowissmoothsmoothisfas
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49K views · 1.8K reactions | Slow is smooth and smooth is fast✨ Obviously it would be really cool if I could work faster, but since I can’t I’m able to appreciate what I’m working on more凉 There’s beauty in patience so enjoy the time you have I use @prismacolor premier soft core colored pencils and @strathmoreart toned tan paper | Deely Drawings | Facebook
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29K views · 3.2K reactions | Slow is smooth, smooth is fast! ️ —...
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Slow=smooth. Smooth=fast. Round one of the masters no gi absolute at @grapplingindustries over the weekend. I drew a lighter and less experienced opponent and wanted to flow around a bit with him to warm up but i felt a lot of nervous energy from so I decided to end it quickly. The submission was an Aoki lock immediately off of the dummy sweep. I use the threat of the sweep to get them to pinch their knees which opens up the grip on the ankle, I then cast my weight over the ankle so that they ca
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Straight to the car. Slow is smooth, and smooth is fast.
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