Complex : 1 squat Clean 1 hang Clean 1 front squat 1 thrusters con 255 lbs 🦿🚀 #FitnessMotivation2024 #FacebookReelsContest #viralfacebookreels #viralvideoシ #facebookreelsvideo #facebookreels #viralfacebookpage #nikeairmax270 #octubre2024 #facebookviral #facebookpost #FacebookPage #facebookreel #nike #nikerunning #nikezoom #nikeshoes #nikeairmax #latinos #calicolombia #arribaloscuerpos | Dagomez Desafio
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Complex : 1 squat Clean 1 hang Clean 1 front squat 1 thrusters co…
780.1K viewsOct 30, 2024
FacebookDagomez Desafio
Complex : 1 Clean Pull 1 Hang Power 1 Thrusters 1 Push Jerk 1 Thrusters Push Jerk 100 kilogramos (225) lbs 🦍 #reelschallengereelschallenge #reelsvideoシ #viralreelsシ #facebookreelsviral #facebookreelsvideo #facebookreels #viralfacebookpage #crossfitopen2025 #ViralFacebook #gluteosworkout #facebookpost #facebookreelsviral #facebookviral #facebookreel #facebookreelsvideo #facebookreelsvideo #cali #calicolombia #latinos #crossfit #gym #fitness #nike #nikeshoes #nikesb #nikeair #NikeZoom #nikeairmax
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Complex : 1 Clean Pull 1 Hang Power 1 Thrusters 1 Push Jerk 1 T…
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Uffff 🔥🤞🏼 #competencia #crossfit #desafioxx #desafiothebox #deporte #rm #hangsquatclean | Sara Cifuentes - Desafio The Box
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Uffff 🔥🤞🏼 #competencia #crossfit #desafioxx #desafiothebox #depor…
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20 Rounds for time: 1 Squat clean thruster 2 Clean and jerks 3 Bar facing burpees L1: 115/75 L2: 135/95 L3: 155/105 Total volume: 20 Squat clean thrusters 40 Clean and jerks 60 Bar facing burpees #liftrun #wokrkout #fitness #ibexathlete #nowasteddays | Ibex Training
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The Ultimate Guide to Thrusters for CrossFit
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💥 No need for heavy weights - give this chipper challenge a try: 50 Hang Clean 50 Push Press 50 Hang Clean High Pull 50 Front Squat 50 Deadlifts 50 Thrusters 🔥 Can you get through the whole thing?! 👇 #functionalbodybuilding #barbellworkout #fitnesschallenge #functionalworkout #trainingdays | Marcus Filly
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FacebookMarcus Filly
Chipper. Get it done. Let me know your time in the comments. For Time 20 DB Hang Snatch 20 Burpees 20 DB Hang Clean & Jerk 20 Burpees 20 DB Thrusters 20 Burpees 20 DB Hang Squat Cleans 20 Burpees 20 DB Devil Press #dumbbellworkout #dumbbellwod #crossfit #fitness #wod | Serge Fitness
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