Beginner Trampoline Workout | Rebounder Cardio | Jump it!
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YouTubeMichelle Briehler
Beginner Trampoline Workout | Rebounder Cardio | Jump it!
This beginner trampoline workout is geared for new jumpers who want to learn some of the basic moves. And if your an experienced jumper you may enjoy this as a recovery workout or even just getting back to fundamentals. Rebounder workouts are low impact and great for the lymphatic system (removing cellular waste). This is not about speed, get ...
232.5K viewsJun 9, 2021
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