2.8K views · 19 reactions | How to use the assisted pull-up machine  Start by using the correct form and watch your strength increase! The more weight you have, the more assistance you have. Slower decrease the amount of weight you're using until you can concur that pull up by yourself! | Genesis Health Clubs | Facebook
0:21
FacebookGenesis Health Clubs
2.8K views · 19 reactions | How to use the assisted pull-up machine  Start by using the correct form and watch your strength increase! The more weight you have, the more
Genesis Health Clubs. . How to use the assisted pull-up machine 💪 Start by using the correct form and watch your strength increase! The more weight you have, the more assistance you have. Slower decrease the amount of weight you're using until you can concur that pull up by yourself!
2.9K views1 week ago
Pull-up Benefits
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
0:12
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
FacebookShilpa Shetty Kundra
432.9K views2 weeks ago
Get a Grip: 8 Different Pull-up Grips and Their Benefits
Get a Grip: 8 Different Pull-up Grips and Their Benefits
bulldoggear.com
Sep 20, 2022
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
fitnessvolt.com
Aug 16, 2021
Top videos
Assisted Pull Up – How To Video, Alternatives & More
Assisted Pull Up – How To Video, Alternatives & More
fitnessai.com
Apr 24, 2021
Three Ways to Use the Assisted Pull Up Machine for a Full Body Workout
Three Ways to Use the Assisted Pull Up Machine for a Full Body Workout
TikTokkeenan_emily
154.8K viewsJan 1, 2023
Here’s why you should start doing ASSISTED Pull-Ups
0:11
Here’s why you should start doing ASSISTED Pull-Ups
YouTubeMax Euceda
1.1M viewsAug 30, 2021
Pull-up Variations
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
nerdfitness.com
Oct 18, 2023
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
allthingsstrength.com
Oct 6, 2017
Different Pull Up Variations (3 Variations) - Save it 🤝 ⚡ Maximize your strength & performance with essential calisthenics gear, supplements and books - link in Bio! 🔥 Stay covered. Stay focused. Awrah covers in Bio 💪🏼 Use code "Calis15" for 15% OFF! 📽 : IG/stozfit 👉 Some links are affiliate links, As amazon associates, we earn from qualifying purchases. Thanks for your support! #calisthenics #pullups #pullup #explore #calisafk #calisthenicsworkout #fitnesstips #workout #gym #bodyweight |
0:17
Different Pull Up Variations (3 Variations) - Save it 🤝 ⚡ Maximize your strength & performance with essential calisthenics gear, supplements and books - link in Bio! 🔥 Stay covered. Stay focused. Awrah covers in Bio 💪🏼 Use code "Calis15" for 15% OFF! 📽 : IG/stozfit 👉 Some links are affiliate links, As amazon associates, we earn from qualifying purchases. Thanks for your support! #calisthenics #pullups #pullup #explore #calisafk #calisthenicsworkout #fitnesstips #workout #gym #bodyweight |
FacebookCalisafk
233.1K views8 months ago
Assisted Pull Up – How To Video, Alternatives & More
Assisted Pull Up – How To Video, Alternatives & More
Apr 24, 2021
fitnessai.com
Three Ways to Use the Assisted Pull Up Machine for a Full Body Workout
Three Ways to Use the Assisted Pull Up Machine for a Full Body Workout
154.8K viewsJan 1, 2023
TikTokkeenan_emily
Here’s why you should start doing ASSISTED Pull-Ups
0:11
Here’s why you should start doing ASSISTED Pull-Ups
1.1M viewsAug 30, 2021
YouTubeMax Euceda
How To Use The Assisted Pull Up Machine
1:12
How To Use The Assisted Pull Up Machine
364.2K viewsJan 6, 2022
YouTubePureGym
How To Use The Assisted Pull Up Machine
2:14
How To Use The Assisted Pull Up Machine
70.6K viewsOct 9, 2019
YouTubeWavvy Fitness
Mastering Assisted Pull Ups: A Complete Guide
Mastering Assisted Pull Ups: A Complete Guide
122.3K viewsDec 10, 2024
TikTokxtinefit
How To: Life Fitness Assisted Pull Up and Dip Machine
4:51
How To: Life Fitness Assisted Pull Up and Dip Machine
140.8K viewsFeb 14, 2021
YouTubeBodyplex Milledgeville
0:48
How To Do A SMITH MACHINE ASSISTED PULL UP | Exercise De…
8.1K viewsOct 18, 2021
YouTubeLive Lean TV Daily Exercises
Machine-assisted pull-up instructions and video | Weight Tr…
Aug 8, 2018
weighttraining.guide
0:55
How To Do A Machine Assisted Pull Up | Exercise Demonstration Vide…
1.3K viewsMar 10, 2017
YouTubeLive Lean TV Daily Exercises
3:46
17 ASSISTED PULL UP MACHINE EXERCISES AND THE MUSCLES …
6K viewsMar 29, 2018
YouTubeFit Gent
0:36
GLUTE PUSH DOWN (ON ASSISTED PULL-UP MACHINE)
19.5K viewsAug 1, 2022
YouTubePOWR COUPLE FITNESS
How to Use the Assisted Pull Up Machine for Strength
74.7K viewsDec 10, 2024
TikTokxtinefit
2:05
How To: Use Assisted Pull Up Machine
10K viewsJun 12, 2022
YouTubeCourtneyofitness
0:44
FORM EXPLAINED - Assisted Pull-up Machine
45.2K viewsDec 31, 2022
YouTubeTanvi Parikh
0:14
Band-Assisted Pull Up
30K viewsSep 16, 2020
YouTubeGirls Gone Strong | Women's Health & Fitness
1:01
How to set up the assisted pull-ups with the X Bands
7.8K viewsAug 4, 2019
YouTubeThe X Bands
0:18
Assisted Pull-Up Machine
46.3K viewsNov 30, 2010
YouTubeSnap Fitness 24/7
2:50
TRX Assisted Pull-up
29.1K viewsFeb 12, 2020
YouTubeDamien Evans
Using the Assisted Pull-up Machine
9.9K viewsFeb 21, 2014
YouTubeUMaineCampusRec
1:47
How to use the Assisted Pull Up Machine
13.9K viewsApr 13, 2024
YouTubeMcMaster Marauders
3:05
Exercise Tutorial: Technogym Wide Grip Assisted Pull-Up Machine
3.1K viewsSep 10, 2023
YouTubeTravis Tarrant
0:57
Technogym Pull-Up Assist Machine
1.1K views5 months ago
YouTubeThe Wellness Institute
0:33
Assisted Pull-Up Machine Tutorial for Beginners
78.4K viewsNov 11, 2022
TikToklaylawarsamefit
2:08
Gold's Gym Tutorials ⎮ Assisted Pull Up / Dip Machine
5.1K viewsAug 26, 2020
YouTubeThe Gym at Milford & Norton
2:54
How To PROPERLY Use The Assisted Pull Up Machine (DO MO…
26.4K views6 months ago
YouTubeColossus Fitness
1:27
How to Use the Assisted Pull-up Machine for Beginners (in 1 minute)
7.5K viewsOct 12, 2024
YouTubeAll Strong Fitness
The 6 Best Pull-Up Assist Bands (2026 Update) | BarBend
Jan 3, 2023
barbend.com
1:43
Double-Leg Assisted Pullup - Primal Blueprint Fitness
28.5K viewsJul 28, 2010
YouTubeMark's Daily Apple
See more videos
Static thumbnail place holder