Scapula Dip: How To Do, Muscles Worked & Benefits
Scapula Dip: How To Do, Muscles Worked & Benefits
Oct 15, 2024
fitliferegime.com
How to do SCAPULA Dips For SHOULDER PAIN
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YouTubeThe Source Chiropractic
Comment “scapula” For a full calisthenics scapula workout 🚨 Want to unlock massive calisthenics gains? 🚨 It all starts with your scapula strength 💪🔥 Scapula dips, scapula shrugs, hanging scapula shrugs, and scapula rows aren’t just “extra” exercises — they’re the foundation of your pushing & pulling power 🏗️. 👉 They teach you how to control your shoulder blades, which means better stability, stronger muscle engagement, and safer training 💯. 👉 A strong scapula = easier progress in pull up
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Comment “scapula” For a full calisthenics scapula workout 🚨 Wa…
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