Sweat Sessions V2 Episode 4 💦 Find time to work on yourself with this fast 15-min fat burner! This workout might seem quick, but focus on the movements, get through the rounds, and you'll come out stronger on the other side 💪 Ready. Sweat. Go! - Warm-Up : Invisible Jump Rope Prisoner Squat Walk Down - Workout : Swinging Bridge Single Arm Plank Spider-Man Lunge Push-Ups Low Plank - 📸: @shefitsara #OwnTheCrown | SHEFIT
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Sweat Sessions V2 Episode 4 💦 Find time to work on yourself with this …
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Fans already want a 'Work It 2' and here's everything we know so far
Fans already want a 'Work It 2' and here's everything we know so far
Aug 6, 2020
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Adelina Jordan on Instagram: "Time to switch up the usual cardio routine and work up a real sweat with this StairMaster combo 👏🏼💦 About 20 minutes after your lift 3-4 x a week If you avoid the StairMaster like I do… trust me, this one’s for you 😅 It’s definitely a love/hate thing, but every time I finish it I’m like OKAY… that was a solid workout 🥵🤍 🔗 Better You Program 📲 Workouts + nutrition support Comment Sale for my 20% coupon to save off your plan 🎁 🚨 And just to keep it real… fat
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