96K views · 3.9K reactions | 4-Minute Core & Ab Workout with Cynthia!...
4:14
FacebookTabata Songs
96K views · 3.9K reactions | 4-Minute Core & Ab Workout with Cynthia!...
Tabata Songs. . 4-Minute Core & Ab Workout with Cynthia! Song: "Ignition - Remix (Tabata)" feat. John WAYNO LISTEN: https://tabata-songs.lnk.to/remix-ignition The Workout: -Hollow Rock -Ab Roll-Out -Leg Raises -Russian Twist w/ KB -Straight Leg Sit-Ups w/weight -Alternating V-Ups -Side Plank Crunch - Left -Side Plank Crunch - Right Cynthia ...
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Tabatatraining Tabata Workout
5.3K views · 257 reactions | FULLBODY CARDIO ( TABATA WORKOUT ) . . #tabata #viralpost #workoutathome #gymaddict #instagramreels #tabataworkout #tabatatraining #hiitworkout #hiit #instafit #fullbody #ejercicio #ejercicioencasa #entrenaencasa #entrenamiento #gymrat #gymreels | Jose Luis Tello | Facebook
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5.3K views · 257 reactions | FULLBODY CARDIO ( TABATA WORKOUT ) . . #tabata #viralpost #workoutathome #gymaddict #instagramreels #tabataworkout #tabatatraining #hiitworkout #hiit #instafit #fullbody #ejercicio #ejercicioencasa #entrenaencasa #entrenamiento #gymrat #gymreels | Jose Luis Tello | Facebook
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188K views · 2.8K reactions | Get ready to sweat with this full-body Tabata workout using just two dumbbells! This routine targets your arms, legs, core, and glutes, perfect for building strength and endurance in just a few minutes. No fancy equipment, no excuses, just you, your dumbbells, and determination!   Follow along and feel the burn! ⏱ 20 seconds ON, 10 seconds REST, repeat for maximum results! #FullBodyWorkout #TabataTraining #DumbbellWorkout | Analiza Faraon Andal | Facebook
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