Day 8/30 of #CoreDeForce was MMA Shred & Core Kinetics! This workout was no joke, but a perfect way to start my week. A lot of people wonder why I do this...I wonder why they don't! #NeverMissAMonday 💪🏾 | Krystlefit
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We are so EXCITED about the upcoming release of our brand new MMA inspired workout! Want abs of steel in time for Christmas? Be first in line by signing up at coredeforce.co.uk! | BODi
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Punching our way through Friday with Core De Force! If you want to add a few more kicks to your day, why not sign up to become a Core De Force Instructor! Our Master Trainers Diana Wright Kevin Wright and Gemma Shales are holding training workshops from July onwards ->-> www.beachbodylive.com | BODi
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Are you ready to release your inner warrior with Core De Force? Available now via coredeforce.co.uk | BODi
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